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From Haley’s kitchen

One Skillet - Hawaiian Chicken Bowls

The magic happens when you resist the urge to stir those peppers right away. Let them sit in the hot skillet for a few minutes so they get caramelized and charred on one side, which gives the whole bowl real depth and keeps everything from tasting flat and steamed.

One Skillet - Hawaiian Chicken Bowls
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One Skillet - Hawaiian Chicken Bowls

Yield: 4 peoplePrep: 10mCook: 15mTotal: 25m

Gather

Ingredients

  • 4 cooked&cubed chicken breast (Use my perfect juicy chicken recipe)
  • 2-3 cups fresh pineapple cubbed
  • 2 red bell peppers
  • 1/2 bottle primal kitchen teriyaki sauce
  • 2 cups cooked coconut rice or rice of choice
  • optional sesame seeds for topping
  • 2 TBSP olive oil

Let’s cook

Steps

  1. Heat your skillet on high heat. Let the pan heat up about 3 minutes. Add 2 TBSP of olive oil.
  2. Slice 2 red bell peppers into long strips, removing seeds and core.
  3. When the oil and pan is hot, add sliced red bell peppers. Sprinkle with a little salt and pepper. Do not stir or move the peppers yet. Let cook on high for about 3-4 minutes. We want everything in this dish to get a nice char and crisp on the edges.
  4. While the peppers cook, cube your cooked chicken. ( see my perfect juicy chicken recipe)
  5. Add the cubed chicken, and 2 cups of chopped pineapple to your skillet.( see video reel for size reference)
  6. Give everything a toss to coat in the olive oil, and cook for a few minutes to give everything a little char. Pour half a bottle of Primal Kitchen teriyaki sauce over the chicken mixture in the pan. Toss to coat. Cover with a lid and heat 5-10 minutes over medium-high until everything is heated through.
  7. Serve over rice of choice and optional to sprinkle sesame seeds on top. I love serving mine with coconut rice. See the video and recipe below.

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