From my kitchen

Kale & Quinoa Chopped Salad

Name: Kale & Quinoa Chopped Salad
Prep time: 30 min
Total time: 30 min
Yield: 6 people
Ingredients: 8 cups curly kale chopped into small pieces (I used a large bag of pre-chopped kale); 1 cup quinoa cooked; 1 1/2 cups dark purple or black grapes halved; 1 red bell pepper chopped into small pieces; 1/4 cup raw sunflower seeds; 1 cup crumbled feta cheese; 1 large lemon juiced; 1/4 cup olive oil; 1 tablespoon honey; sprinkle of salt & pepper; 1 tablespoon dijon mustard; 1/2 cup balsamic vinegar; 3 tbsp dijon mustard; 3 cloves garlic minced; 1 1/2 cups olive oil; 3/4 tsp salt & pepper

Ready in 30 min · Yield 6 people

Wilting the kale in a hot skillet for just a minute mellows out that raw bite and makes the leaves tender enough to actually want to eat, so don't skip that step. A bright, garlicky vinaigrette brings everything together, and the grapes and seeds give you these little pops of sweetness and crunch that make the whole bowl feel complete.

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A home cook
Was so gooood.
Sep 25

Kale & Quinoa Chopped Salad

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