From Haley’s kitchen

Mango-Orange-Berry Bowl

Name: Mango-Orange-Berry Bowl
Prep time: 10 min
Total time: 10 min
Yield: 1 person
Ingredients: 1 frozen banana; 3/4 cup fresh mango chuncks; 1/2 cup blueberries; 1/2 cup orange juice; 1/4 cup cantelope chuncks; 1/2 cup Ice; 2 teaspoon chia seeds; kiwi sliced into disk; dragon fruit cubed; sweetened toasted coconut; mango slices

Frozen banana is your secret here, it makes the whole bowl creamy and thick without watering it down with yogurt or milk. Pour the blended smoothie into your bowl while it's still cold, then pile on whatever fresh fruit and toppings you have on hand, because the beauty of this is that it's totally flexible.

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Mango-Orange-Berry Bowl

Yield: 1 personPrep: 10mTotal: 10m

Gather

Ingredients

For the smoothie

1 frozen banana
3/4 cup fresh mango chuncks
1/2 cup blueberries
1/2 cup orange juice
1/4 cup cantelope chuncks
1/2 cup Ice
2 teaspoon chia seeds

Optional Toppings

kiwi sliced into disk
dragon fruit cubed
sweetened toasted coconut
mango slices

Let’s cook

Steps

Prep all of your toppings and fruits.
Place all of the smoothie ingredients in a blender. Blend until smooth.
Pour into a bowl. Top with toppings and enjoy! It is that simple friends. (;

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