Name: Greek Beef Bowls
Yield: 4 people
Ingredients: 2 lb ground beef; 2 dry cups basmati or jasmine rice; 1 cup plain greek yogurt; 1 bottle primal kitchen greek dressing or greek dressing of choice; 1 cucumber (diced); 1 tomato (diced); salt; pepper; olive oil

Gather

Ingredients

2 lb ground beef
2 dry cups basmati or jasmine rice
1 cup plain greek yogurt
1 bottle primal kitchen greek dressing or greek dressing of choice
1 cucumber (diced)
1 tomato (diced)
salt
pepper
olive oil

Let’s cook

Steps

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Heat your skillet 2 minutes over high heat. Add about 1/2 tablespoon of olive oil. Swirl around. Add the ground beef ( do not start to break up meat yet) and let it sit for 1 minute before you slice in half. Season with salt and pepper generously on both sides as you cook. Slowly cut the half into 1/4th and then 1/8th until you get small square of beef. Waiting 1 minute or so between each cut. This searing process will ensure you get juicy meat with little crunchy edges. ( See my recipe reel for how I prepare this)
As you cook the beef prepare rice to package instructions. ( always sub water for veggie or chicken broth when preparing rice) this ensures a more flavorful nutrient-dense rice.
Top rice with browned beef, diced cucumbers, diced tomatoes, a few dollops of plain greek yogurt, and drizzle entire bowl with greek dressing.

Greek Beef Bowls

Ingredients

Steps

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